| 0 | Milwaukee, East Capitol (1/30/2020): Elliptical, 4 miles, 27:48, level 14 resistance, 430 calories |
| 0 | Milwaukee, East Capitol (1/30/2020): Bench press, 150 lbs, 1 set of 15 reps, 1 set of 8 reps |
| 0 | Milwaukee, East Capitol (1/30/2020): Bicep curl machine, 160 lbs, 2 sets of 12 reps |
| 0 | Milwaukee, East Capitol (1/30/2020): Planks, 2 for 2:30 |